Doug Christman

Personal Trainer, Licensed Massage Therapist #20649

Working out is for everyone. There is an appropriate exercise routine for anyone.

One of my jobs as a Personal Trainer is to help my clients find workouts that will help
them reach their goals.

Certifications

Certified Personal Trainer - American Council on Exercise
CPR Certified

Education

B.A. in Geography, California State University, Chico
C.O.C.C. School of Massage

Areas of Specialization

Neuromuscular re-education
Joint stability
Joint mobility
Balance training
Proprioception training
Injury assessments and prevention
Sports Vision
Massage

Personal Accomplishments

Competitive body building, 12 years of racing outrigger canoes and many years of racing
in the Pole Peddle Paddle, 3 times as an individual.

Hobbies & Interests

Working out with weights, skiing, cycling, paddling and camping.