Miranda Abrahams McLeod

PERSONAL TRAINER, STRENGTH & CONDITIONING SPECIALIST

Miranda is a native Oregonian from Astoria, who has a passion for inspiring others to commit to long-term wellness and fitness goals. As a life-long competitive sports junkie, her goal is to help her clients find their place in the fitness world with an all encompassing approach to transform habits and fuel a healthy mind and a strong, balanced body. As a Certified Strength and Conditioning Specialist for the past 6 years and a former competitive Collegiate Softball Catcher, she has the knowledge to make a stronger athlete out of all of her clients, no matter the overall goals or background. She thrives in creating a fun, successful environment with a strong understanding of how nutrition & mobility fits into sports performance, complimenting chiropractic care and everyday health.

Miranda is certified as a CSCS through the National Strength & Conditioning Association, has her Injury Resilience & Performance Credentials through PFSCCA, is Strongfirst Certified in Kettlebells and Pre & Post Natal Coaching certified through Girls Gone Strong. She tailors her programs to fit each individual's focus, goals and lifestyle.

Prior to becoming a CSCS, Miranda worked as a Development Manager for March of Dimes, leading the largest fundraising walk in both Portland and Seattle after graduating from Willamette University with a major in Media Studies and Mathematics.

When Miranda is not working out, she enjoys traveling with her Husband, Kyle and her son Easton. You can usually find Miranda and her family outside, enjoying every adventure Central Oregon has to offer.

CERTIFICATIONS

● Certified Strength & Conditioning Specialist -National Strength & Conditioning Association

● Injury Resilience & Performance - Professional Football Strength & Conditioning Coaches Association

● Kettlebell 1 Certification - Strongfirst

● Pre- & Postnatal Certified

● CPR & AED Certified

EDUCATION

● B.A. Rhetoric & Media Studies, Mathematics - Willamette University

SPECIALIZATION

● Sport Specific Performance, Speed, Agility & Power

● Body Transformation

● Mobility

● Alternative Resistance Training

● Weight Loss and Management

● Pre & Post-Natal Fitness

PERSONAL ACCOMPLISHMENTS

Along with my years of experience in competitive team sports including competitive gymnastics and volleyball, I have been playing softball almost my entire life. In those 25+ years of softball, I served 4 years as team captain on both my high school and tournament team, 1st team all-league and honorable mention all-state catcher in both my junior and senior year of High School and played at Willamette University. I was also 2nd baseman for the Women’s Easton Slowpitch National Team in 2016.

HOBBIES

I have a passion for sports and the outdoors. You might find me hiking with my pups, enjoying time in the sun or spending time with my friends and family. I love trying new things!