Ryan Adams

PERSONAL TRAINER, STRENGTH & LIFESTYLE COACH

I am a passionate fitness professional with over 12 years’ experience in the health & fitness industry. My guiding light through it all is to operate in service of others & assist each individual in their unique journey towards their vision of self-actualization. I have a holistic & educational methodology that is meant to convey knowledge & self-awareness that you can take with you; whether we work together for a week, months or years. My training style is collaborative & caring, yet scientific & accountable. Together we will peel back the layers that make up who you are physically, mentally, emotionally & spiritually. & through my proprietary system help rebuild you into the best version of yourself.

CERTIFICATIONS

  • USA Weightlifting Coach- USAW Level 1 Coach

  • Certified Strength & Conditioning Specialist- NSCA

  • CPT CES – National Academy of Sports Medicine

  • RKC Kettlebell level 1 certification

  • Precision Nutrition Certification Level 1

  • TRX level 1 certification

EDUCATION

  • A.A. in Broadcast Journalism

  • B.S. Kinesiology- (w/an emphasis in Sports Psychology and Coaching) at Long Beach State University

AREAS OF SPECIALIZATION

  • Sport performance training/Athletic development

  • Lifestyle & wellness coaching

  • Sports Psychology, behavioral pattern modification

  • College scholarship prep strategies/personal marketing for D1/D2/D3 exposure

  • Injury prevention and rehabilitation

PERSONAL ACCOMPLISHMENTS

Helped design & scale a handful of successful fitness brands. Nominated as one of LA’s Hottest up & Coming Trainers of 2015. Published fitness, health & wellness journalist.

HOBBIES

Anything active & outdoors, thought provoking documentaries, Listening to podcasts, long in-depth conversations, nonfiction writing, live music, dancing, snowboarding, basketball, soccer, art projects & building things with my hands.