Contact:  619.573.3488     Voicemail: 541.322.5859 x287
Email: trainerjulia@gmail.com

Education: BS in Hotel and Restaurant Management from the Northern Arizona University.

Certifications: NASM Personal Trainer since 2001
ACE Personal Trainer since 2005
AEA Water Exercise Instructor since 2003
Johnny G Spinning Instructor since 2003
CPR/AED

Experience: Water Exercise Instructor, Balance and Flexibility Training, Preparation for running races, Personal Trainer since 2001.

Specialty: Working with adults who truly want to improve their posture, balance, flexibility, and alignment, along with strength and fitness level.  Using water exercise (i.e. personal training in the water) as a medium to lose weight, gain strength, balance, and a strong core. 

Interests: Hiking, trail running, camping, backpacking, snowshoeing, JUST BEING OUT IN THE FOREST, road trips and good wine