Paula Logan

My passion is to help you improve your health and wellness through Pilates. Your goals are important to me. I am committed to helping you reach them by teaching you safe, effective, core strengthening techniques that will help you in your daily life. Whether is is to help alleviate chronic pain or to help you in continuing to enjoy outdoor recreational activities, I will work hard to help you reach your personal goals. 


  • Certified Group Fitness Instructor - American Council on Exercise
  • Certified Pilates Teacher Training, 400 hour course study and practical work, Seattle, WA
  • And Portland, OR – Body Arts and Science International, Balance Body
  • Certified Zumba Instructor, ZIN Member
  • CPR Certified


Continuing Education:

  • Training Strategies, Clients with Chronic Health Conditions, American Council on Exercise
  • Personal Trainer Certification Program, National Strength and Conditioning Association
  • Anatomy in Three Dimensions, Balance Body, Portland, OR



  • Associate Degree, Certified Medical Assistant, RCC-Grants Pass


Areas of Specialization:

  • Core Strengthening
  • Joint stability
  • Joint mobility
  • Balance training
  • Proprioception training
  • Postural Training