PERSONAL TRAINER, STRENGTH & CONDITIONING SPECIALIST
I have a passion for inspiring others to commit to long-term health and fitness goals. My goal is to help you find your place in the fitness world with an all encompassing approach to transform any unhealthy habits and fuel a healthy mind and strong body. As a Certified Strength and Conditioning Specialist, I have the knowledge to make a stronger athlete out of all my clients, no matter the overall goals. I thrive in creating a fun, successful environment with a strong understanding of how nutrition fits into both sports performance and finding everyday balance.
- Certified Strength & Conditioning Specialist -National Strength & Conditioning Association
- CPR & AED Certified
- B.A. Rhetoric & Media Studies, Mathematics - Willamette University
- Sport Specific Performance, Speed, Agility & Power
- Body Transformation
- Alternative Resistance Training
- Weight Loss and Management
Along with my years of experience in competitive team sports including competitive gymnastics and volleyball, I have been playing softball almost my entire life. In those 20+ years of softball, I served 4 years as team captain on both my high school and tournament team, 1st team all-league and honorable mention all-state catcher in both my junior and senior year of High School and played at Willamette University. I was also 2nd baseman for the Women’s Easton Slowpitch National Team in 2016.
I have a passion for sports and the outdoors. You might find me hiking with my pup, enjoying time in the sun or spending time with my friends and family. I love trying new things!