GLUTES

A workshop with Mindy Lopez

 

We will train twice a week exclusively working on building, sculpting and firming the glutes! This will be an intense workshop, emphasis will be placed on proper form and a variety of new moves to target from all angles and stimulate response from the body. Workshop will work additional muscle groups as well as pull in slimming and work the rest of the lower body.

Space is limited to 6 participants, sign up at the front desk and payment is required at time of sign up.

This is a 6 week workshop starting: 

April 3rd, 2017 - May 10th, 2017

The workshop will meet twice a week each class 60 minutes

Member cost $149

Non-member cost $199