EveryOnes 5k Training Plan
Thinking about running a 5k? Not sure what it takes or where to start? We’ve got the perfect plan!
Ryan Levering, the Athletic Club of Bend, lululemon, and Lay It Out Events have partnered up to offer an EveryOnes 5k Training Plan just in time for Sister’s Happy Girls 5k, November 3rd, 2018.
6 week training plan, for all levels, prepared by Ryan Levering, Athletic Club of Bend.
Weekly group runs
Strength training plan
Q&A with the pros
Yoga Recharge Flow class with Rebecca Bell
Social recovery hour at lululemon, Old Mill
20% off entry fee for Sister’s Happy Girls 5k