Doug Christman

Strength & Conditioning Manager / Personal Trainer/ Licensed Massage Therapist #20649

Working out is for everyone.  There is an appropriate exercise routine for anyone.

One of my jobs as a Personal Trainer is to help my clients find workouts that will help
them reach their goals. 

 

Certifications

  • Certified Personal Trainer - American Council on Exercise
  • CPR Certified

Education

  • B.A. in Geography, California State University, Chico
  • C.O.C.C. School of Massage

Areas of Specialization

  • Neuromuscular re-education
  • Joint stability
  • Joint mobility
  • Balance training
  • Proprioception training
  • Injury assessments and prevention
  • Sports Vision
  • Massage

Personal Accomplishments

Competitive body building, 12 years of racing outrigger canoes and many years of racing
in the Pole Peddle Paddle, 3 times as an individual.

Hobbies & Interests

Working out with weights, skiing, cycling, paddling and camping.