Personal Trainer, Athletic Trainer
With my background in sports medicine I am able to find modifications for exercises and make sure that the individual is doing an exercise that is just right for their personal body mechanics. Everyone is different and I love helping my clients find what works for them specifically. Whether that be an athlete trying to gain a competitive edge or an individual that just wants to be able to move around unrestricted again.
Upwards of 16 Years of competitive gymnastics taught me the importance of goal setting and controlling your mind. I truly believe that you can accomplish more than you think as long as you have the right mindset. Throughout my years as a gymnast I served as the team captain, was runner up in the all around at the 2013 regional competition, two-time level 10 Oregon state beam champion, a four-time national qualifier and was ultimately recruited to a division 1 college. Ended up finishing college career in Track and Field.
- Bachelors Degree in Athletic Training
- Sport Specific training
- Injury prevention/rehabilitation
- Weight loss / management
- Personal training: National Academy of Sports Medicine
- Athletic Training, ATC
- CPR: Red Cross
Enjoying everything that Bend has to offer. Traveling! Wakeboarding, surfing, jet skiing, paddle boarding, hiking, etc.