Aqua Lite-Stretch & Tone
This low impact, moderate intensity class uses strength and alignment exercises to improve balance, coordination and flexibility. Join us in shallow water for balancing poses and muscle toning exercises using the resistance of the water and equipment followed by a full body stretching routine. Water shoes recommended.
This program is FREE for members
This program is open to non-members: $70 for the month OR $10 drop in fee
Participants will sign-up at the Front Desk or for more information give us a call at 541-385-3062