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Massage Therapy
Enjoy the many benefits of Massage Therapy:
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Improve circulation of blood & lymphatic fluids
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Decrease muscle tension
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Increase range of motion of joints
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Promote healthy skin
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Decrease potential injury
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Enhances energy flow
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Speed up recover from injury
- Promote overall health & well being
Whether to specifically treat sore muscles or just melt away
the daily stresses, massage therapy offers a relaxing escape for everyone.
All of our licensed massage therapists are trained in the
following:
Deep Tissue Massage - Our massage therapist can focus on
realigning deeper layers of muscles and connective tissue. It is especially
helpful for chronically tense and contracted areas such as stiff necks, low
back tightness, and sore shoulders.
Sports Massage – Helps athletes prepare their bodies for
optimal performance, or recover after a big event, or function well during
training. Sports massage is also good for people with injuries, chronic pain or
restricted range of motion.
Swedish or Relaxing Massage – By applying firm but gentle
pressure to improve circulation, ease muscle aches, tension, improve
flexibility and create relaxation.
Our therapists have specialties which can be integrated into
the experience you would like to achieve. Discuss your preferences and goals
with our therapist so that your massage treatment achieves your expectations.
Massage is available Monday-Sunday from 9:00am-8:00pm.
Massages are available to members as well as non-members. Non-members
are welcome to use the club facilities the day of scheduled massage.
Tips to enhance your massage experience:
- Arrive on time.
- Eat light before your appointment.
- Drink extra water after your massage.
- Allow for some open, quiet time after your massage session if possible.
- Speak up if you would like different pressure.
- Breathing helps to facilitate relaxation.
- Try to book appointments early, as reservations may not always be available.
- At times it may be necessary to cancel your appointment. Please notify the front desk by 8:00am the day of your scheduled appointment to avoid cancellation fees.
- No shows will be charged the full rate of scheduled appointment.
MEMBER Massage Rates NON-MEMBER Massage Rates
Half Hour - $40.00 Half Hour - $45.00
One Hour - $60.00 One Hour - $70.00
One & One Half Hour - $80.00 One & One Half Hour - $90.00
Two Hour - $100.00 Two Hour - $120.00
Call Front Desk 385-3062 to schedule your appointment. Gift certificates are also available if you are looking to give the gift of massage to someone special.
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